I’m a woodsy girl!! My house pretty flippen amazing right now! . All of these oils are calming and can help ease anxious feelings, promote calmness. . Wild Orange is also calming yet energizing at the same time. It can help diestive issues due to anxiety. It can help promote creativity, productivity, and concentration. . FUN FACT! Cedarwood and Patchouli are insect and mosquito repellent, nice to add to a blend at an patio party! #love#patchouli
✖️PINK LAKE PILATES✖️ * * On days off we CHILL OUT by a pink lake and do some PILATES. * * With the cooler weather this beautiful lake won’t stay this colour for much longer. So go and check it out. * * #pilates#pink
There's nothing I 🧡 more then partnering with amazing boss babes, brainstorming, planning and making ish happen! I cannot wait to share these upcoming events with you. You're going to 🧡 them. #bossbabes#whenwomenworktogether
Change the narrative. If we are only striving for happiness, we may be disappointed. Instead let’s attempt to accept uncertainty. The ups and downs along the way, may prove to be worth it. . . #happiness#uncertainty
I know this is not true or relevant to everyone. But, true for some I'm sure ❤ One if the best things I have ever done for my own mental health is to slow down. Take the pressure off. Give myself time - to time rest, time to feel feelings, time to heal, time to do things that restore me and make me happy. It has been so important to me to say NO sometimes. Not because I'm too busy, but because I dont want to be too busy! Protect your time, protect your boundaries 💗 . ...
Sorseggiare abitualmente, una tazza di tè bollente, ti fa imparare a godere di ogni minuto, scandito da un filo di vapore. Nella mia pausa di oggi, sono tornata indietro nel tempo. Nei primi mesi di università, osservavo mie colleghe scambiarsi nomignoli zeppi di melassa, già dopo un paio di giorni dalla loro conoscenza. Io ero lì, nel mio spazietto di cattedra, puntualmente in silenzio. Le osservavo e pensavo: "Però! Se solo riuscissi ad essere un pochino come loro, almeno avrei qualcuno con cui parlare!" Ma a me non piaceva chiamare "Amó" e non mi piaceva essere chiamata. Non mi piaceva ...
Highlight of my time in Ibiza the other week was this hike!! - According to experts, the rock of Es Vedrá is one of the strongest centres of magnetic forces in the world, similar to the pyramids of Egypt and the moai statues on Easter Island. Just like these places Es Vedrá has extraordinary energy-accumulating properties. (Surely you’ve heard, more than once, about the buzz around Ibiza). What does appear certain is that the magnetic fields around Es Vedrá disorientate birds’ flight patterns and interfere with boats’ and planes’ radars, explaining why captains often avoid coming close to the islet.