PADDLER FACT‼️ Name: Alex Tan I drink bubble tea everyday, it makes you faster on the water Paddling for: 4 years Favourite juice: Bubble tea juice Other hobbies: Professional bubble tea taster Fun fact: I like bubble tea
As a kid, I was never much into sports or working out. I sucked at most of the regular sports schools offered. Up until know, I have an aversion to any sport with 'ball' in its name. So it's funny to think that now I'm this gung ho when it comes to fitness. I still don't like most of the regular sports though. #fitness#workoutbuddy
Happy wedding and be sweet forever bro and ah So! @xavonbass @meikongnailart 💑❤ Happy to be one of those who could join and see it through the love and sweetness! 💋💘💞 . . . . #dragonboat#buddies . . . . 🎊🎉❤💑🎈🎀🎁
Week 51 - 10.18.2018: What a beautiful Thursday morning to train and get stronger with a boat full of eager paddlers. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #mbp#oneteamonecrew
Hey there dragonhawks! 🐉 It’s been a very busy midterm season but you know what season it also is?: bulking season 💪Come out to the Concourse Thursday October 25 from 10AM to 4PM to satisfy your Krispy Kreme cravings 👅! Also be on the lookout for our contest to win A FREE BOX 🍩!
Due to some technical difficulties(I lost the password 😅) this post is suuuuuper late. Our last race of the season was in Portland! We had a blast racing on the water and eating donuts and drinking beer off the water!🍩🍺 Shout out to Killer Guppies for combing with us for the women and open divisions! Go Strong Beach! 💪
Well, it was wonderful being with the gang of dragon boaters for winter training. I’ve only be gone a season but it seems like such a long time being away. Nevertheless-thrilled to back in and crushing the triangle😜😜. VI Paddling on Comox Lake-gorgeous sun, beautiful water, power strokes and wonderful crew of paddlers. Paddles Up...take it away💪🏾💪🏾. Andrea Keenan, Tom Arnold #paddlesup#comoxvalley
Bei idealen Wasserbedingungen und viel Sonnenschein ging es gestern zur letzten Einheit, bevor es nächsten Samstag in Hamburg-Allermöhe beim Dove-Elbe Long Distance Race zu Sache geht. #paddeln#drachenboot
Manchester Dragoneers going at a great pace #agirlfromabove Since the 1996 study by Dr Don McKenzie into exercise by breast cancer patients more and more dragon boat teams have been set up all over the world Canada, Australia, Italy, Penang, New Zealand, Singapore, Poland and United States There are hundreds of teams and many also in the uk. The teams take part in regattas all over the world. Aside from all the benefits they raise awareness too. I do hope if told the story properly in these 3 posts today. This team meets in Debdale Park Manchester and can ...
A B P A D D E L N 2 0 1 8 Gestern trafen sich alle Wassersportler des GRC Hilda zum alljährlichen Abpaddeln. Wie immer, machten wir uns alle gemeinsam auf den Weg nach Wieck und zurück, anschließend wurde natürlich Kuchen gegessen und gegrillt. So endet ein toller Sommer und läutet die Wintersaison ein! #dragonboat#drachenboot
So why Dragon Boat racing and training for breast cancer patients . In 1996 a Canadian sports medical specialist Dr Don McKenzie conducted research into exercise following breast cancer surgery in Australia. It was widely believed that exercise could not be strenuous however he conducted a study and created a program to look at the impact of exercise he found that the women were fitter and healthier that the upper body workout was of great benefit including support, camaraderie and something to focus on other than diagnoses. Pictured are the ladies #agirlfromabove and gents from Manchester Dragoneers part of paddlers ...
Tonight’s #agirlfromabove is a special one. Locally there’s a group called Manchester Dragoneers part of Paddlers for life. All the ladies have been diagnosed , recovering or in remission from Breast cancer. A family friend diagnosed and treated in 2012 is in the team who meet Saturday mornings rain or shine at Debdale Park Manchester. The team offers exercise, friendship, support and from what I experienced a lot of laughter. Thanks to the water centre at Debdale for permission to fly. There’s supporters of family and friends both male and female who help with everything from brewing tea, fundraising and ...
The last Dragon Boat Racing this Year !! All you guys are amazing !! Had so much fun with all of you and Thank you so much for Support our IS Boxed Alkaline Water !! 收龍，明年見！！@isupport852 #ecofriendly#healthliving
. This is my tribe. The people I connect with every week. Even when I have no will to move they motivate me to just get up and go. So, find people who inspire you, motivate you make you feel you belong, otherwise it is a really huge planet to be spending your time alone. Just get up and move. Slaying the British Dragon today . . . . #gratitudeproject#strength
Retirement party today for this guy - Jim Farintosh. Jim's taking a break from #dragonboat coaching after many successful years leading teams to victory. Enjoy your well deserved break! #dragonboatcanada
They are the reason why I woke up very early every Sunday morning, when Im actually not a morning person. Their happy faces, their smiles and glow in their eyes put the word fatigue out of my dictionary. Although the team is small in numbers, these paddlers always made me proud. Thank you for being part of the @phoenixdragonssg family. @legra88 @junesabari @ashyuraalimon And the rest of the phoenix family, ❤❤❤ u guys to the last planet of the universe... . . . Thank you @dareanto for coaching us thru' back from the basics. . . . #dragonboat#dragonboating ...
RACEDAY Das war's, das letzte Outdoor Event des Jahres beenden wir nach einem gemeinsamen Frühstück und nach 2 starken Vor- und Zwischenläufen (Jew Platz 2) erneut mit dem unglücklichen, ewigen 8. Platz hier bei der 21. Kettwiger Drachenboot-Regatta im Rahmen des 28. Kettwiger Herbst-Cup´s bei 20 teilnehmenden Teams in der Small Size Klasse (5-Bank)! Trotzdem wars wieder ein schöner Saison-Abschluss bei tollem Wetter... 2019 greifen wir wieder an! #drachenboot#dragonboat