Been thinkin’ about #tasmaniandevils for a few days. These #ornery lil fellas are largest carnivorous marsupial! They’re only on the island of They were thought to have gone in mainland Australia due to the presence of These lil fuckers are certifiably as hell. Though they weigh less than 30 pounds, they one of the strongest bites of any mammal. When they get worked up, go into a frenzy, earning them the “Devil”! They eat strictly meat, and will chow on a whole animal, INCLUDING BONES. They give birth to up ...
You still have time to get your Monday workout in if you haven’t done it already. We have the following classes on this afternoon 👍 5.00pm Climb 🚴♂️ 5.30pm Functional 💪🏻 6.00pm HIIT Strong 🏋️♀️ 6.30pm Stretch 🧘♂️ Or you can come in and do your own workout in the gym. We are open till 7.30pm tonight 😊 #monday#workout
Going into the last week of our 6 week workout program! I may have struggled but I’m STRONGER today than I was at week 1, HECK IM stronger today than I was yesterday! I AM KILLING IT!!!! &&&&&&&I’m starting a SECOND ROUND of this bad boy!!! #stronger#committed
"Training will always be difficult and painful. Once it gets easier, you've plateaued." ~ Self Reminder Get addicted to failing. Dont be afraid to fail, without failure theres no improvement. · · · · · · · · · · #climbing#climb
Violet is super happy to be starting her first week at my first gym North Lakes. She is an energiser bunny and this is just what she has been needing to work those muscles and help with following instructions from other people ❤️💝💕 so excited to see the progress she makes and help her see how fun movement is ❤️💕 plus I am looking forward to wearing her out 😂😂😂😂
You want to create as much tension throughout your entire body as possible so that you’ll be in utmost control of the bar. @fahad.al.hammadi Small group, real personalized athletic and strength coaching. Please PM us for more information about our class timings. 👊 PT Sessions also available. #dxb#dubai @24fitnessdubai
One of my new training goals of 2019 has been to climb all new routes below 5.11c/d on lead only for my onsight attempt. It's amazing what we can do if we just try💪 . Stalactite White 5.11c/d Super fun route by @kellentapley 👊 . . . #rockclimbing#bouldering
🇯🇵 🇯🇵 🇯🇵 Ramzy snagged this one unknowingly of Brenton and I a day or two ago on our skin up in a small mountain town in northern japan. It looks like my legs were burning a little bit there eh? 😂 A lot of people really hate touring because of this moment right here...your legs are burning, hearts pounding, sweat is freezing to your face and ears, and your skins aren’t sticking to your board, but then you look up and you see 5 people in the same boat feeling the same way, and the most beautiful thing happens, ...
What season of your life are you in? ⠀ ⠀ I’ve been thinking about this question for the last couple of weeks. Maybe it’s the winter season or maybe it’s just time to visit this topic? Whatever the push towards analyzing- I’m exploring it. ⠀ ⠀ It’ll never feel right or be the perfect time. Change is never comfortable, but necessary for growth.
To the peak of Mt. Kinabalu, highest peak in South East Asia, only in Sabah, Malaysia! It's a treacherous climb, an overnight stay, a team event. Just be careful not to step out of the rope barricade... And don't look down, not anymore, not after Mt. Kinabalu! 💞 #mountain#mountains @gopro
Wow its been a long time without a post. Here's a little boulder problem I made up at the gym a few weeks ago. They reset the walls so i never got a chance to send it. Sure was a lot of fun though!!! . . . #climbing_pictures_of_instagram #climbingpicturesofinstagram
This one is for the small business owners. Dreamers and believers. As they say-Everyone comes and goes for a reason. True friends, true family, and true love will be there until the end and support you unconditionally no matter what. I’ll remember you all. Just don’t expect it all to be for a positive reason if you’ve already walked on me for having a go at success. Thank you to those who have stuck by. #small#business
Me siento mejor mejor cuando estoy contigo, como todos nos sentimos cuando estamos con esa personita especial, y cuando no esta cerca!, es mucho mas especial. For my princess at my heart ❤❤❤❤❤❤❤👑👑. Pdt: el bloque esta heavyyyy💪. #climbingup#vacilandoelbeta
I don’t know bout you, but we HAD to escape the #snowmegeddon in Sequim. We ventured out west to our favorite place. The Hoh River💙💚. It was so refreshing to see green and blue instead of black and white.🌲☀️ #pnw
Hiking is a bit like life. 💚 The journey only requires you to put one foot in front of the other…again and again and again. And if you allow yourself the opportunity to be present throughout the entirety of the trek, you will witness beauty every step of the way, not just at the summit.🌏💙 📷: @siralvincris . . . . . . #mountainlife#mountains