Nut Allergies weighing down your healthy recipe ambitions? Try substituting sunflower seed flour and butter in recipes calling for almond or peanut flour and butters. The colour and taste will differ slightly, but you can still create these types of indulgences😊 #whatsonmyplate#lchf
Fun little Tibetan skull painting! 5 x 5 inches, liquid acrylic and India ink on Arches coldpress. Available to tattoo! Full colour or black and grey! Email to snag it! × Calgary! My books are now open for the spring @altartattoo . × Enjoy a completely private tattooing studio with modern accommodations, bright natural light and a relaxing zen atmosphere. × Modern electric tattooing done with the skill, care and love of the past. × Email to book! I'd love to make something for you. × #yyc#calgary
This is my why!!! This is why I get up early to fuel my soul. This is why I put in the time to put healthy food on everyone’s plate. This is why I use my evenings to help other moms become the best version of themselves, physically, mentally, emotionally, and financially. This is why I push play on that workout everyday. This is why I drink a shake that builds my immunity and gut health. This is why I invest in myself and in other moms health. What drives you?
This looks pretty perfect to me ❤️🤤👌 Fueling up for this beautiful day 😍🌄.. taking advantage of this weather because apparently it's supposed to snow Saturday 😡...like!?!? I can't even with you mother nature....stay warm family..lol
I CANNOT believe I don't have a zucchini loaf recipe on my blog yet. That's going to change this summer, people! 💚 . In the mean time, I'm sharing these HEALTHIER, ultra-fudgy and rich zucchini brownies with you to celebrate #nationalzucchinibreadday!! 👏 . Link in profile for these beauties! . . https://loveinmyoven.com/healthier-zucchini-brownies/
🎉 Happy 40th birthday to the first gym I’ve ever signed with @goodlifefitness 🎉 Had a great time demoing yesterday for @popeyescalgary 🔥 I also didn’t get the dress code so don’t @ me, and I know im creasing the sh*t out of my shoes 😅 . • • • • • • • • • • • • #goodlife#40th
That right folks FLASH GIVEAWAY!!! We are crazy about sustainable and ethical fashion, so we’ve teamed up with Fashion Revolution YYC for a GIVEAWAY!! Enter for a chance to win $100 shop credit for Growing Co, a $75 shop credit for Flo + Izy’s SS19 launch and 2 free tickets to the fashion revolution show on Friday evening!!!!! If you love ethical fashion as much as we do this contest is for you! Here’s how to qualify: 1. Like and tag three friends in this post 2. Follow @fash_rev_yyc | Follow @growing.co_kids | Follow @flo_and_izy This ...
He really is the best workout partner!!! He pushes me, challenges me and even lets me know when I need more weight added (like an extra 70 pound). And the after sweat cuddles well those are priceless. He is also my best bud!!!
This is the first time in 5 or more years that I’m not involved with the Calgary Comic Expo. I’m not working, attending or performing. As weird as it feels it’s kind of nice not to be stressed out of my tree lol 💚 Not to worry though! @dbomme and I have an exciting nerdy show announcement coming soon.🥔🥔 * * * * * * * #throwbackthursday#ccee
Tomorrow we continue on our Wacken Open Air journey, competing in the Wacken Metal Battle CALGARY final, in hopes of moving on to the Wacken Metal Battle Canada National Final! We cannot even imagine how insanely amazing it would be to go all the way and that is certainly what we are striving for. We would love nothing more than to see your faces in the front row cheering us on. Thank you for all of your support thus far, you are all on this journey with us! Full speed ahead, my friends. See you at @Dickensyyc tomorrow.
These button-up tops are perfect for boys and girls! I love this rusty brown so much I had to keep one for Lukie 😄 I've made some adjustments to this pattern - nothing major, just improved the fit a bit! And I've also improved our sizing - we now have sizes 2, 3, 4, 5, 6, 7, 8 instead of split sizes. Measurements will be available before the shop opens TOMORROW!!
BABY SHARK DO-DO-DO-DO 🥴 If you don’t know the lyrical genius that is “Baby Shark”...👋🏼I used to be blissfully unaware of these things too. 🦈 Lots of fun new props popping onto the scene! . . . #photobooth#yyc