The 3 C’s in life: Choice, Chance, Change. You just make a CHOICE to take a CHANCE if you want anything in life to CHANGE | 🛩🌟🌎 • • • • • • • • • • • • • • • • • • • • • • • • • • • • #spirituality#privatejet
Did you know that 3.9 million Americans or 2.9% of the total workforce work remotely at least half the time?* I work at coffee shops AT LEAST that much. There’s just something about a fancy coffee with a pretty motif made out of frothy milk (almond or oat). Plus the buzz and energy radiates from the people who embrace the #cafe work lifestyle: artists, business executives, entrepreneurs, students, parents and of course #realtors - It is the United Nations of the area, no matter where you live. What better place to meet clients without the formality of an office or ...
Week 1 day✌🏻 Proud of all the babes in our Optimal Wellness Studio showing up to create the healthy habits they want, not everyday do you feel like showing up but everyday you give back to yourself is when positive change happens #consistency
Layout matters... especially in an oval cove ceiling! The recessed lights, sprinkler heads, AV and decorative fixtures should all have their place! Take the time to coordinate all MEP locations upfront; you and your client will be happier with the end result!
“You can’t win in life if you’re loosing in your mind. Change your thoughts and it will change your life.”- Tony Gaskins Mindset if everything! Let me say that one more time for the people in the back MINDSET IS EVERYTHING. My mindset used to be 💩. Belief in myself and a small investment to give myself literally every tool I could possibly need to succeed is what finally got me the health+fitness+lifestyle+mindset changes I always desired😘
Red tomato face club🍅🙋🏻♀️ Workout one is in the books and I am not gonna lie I cried at the end because for many years I told myself I wasn’t a cardio person and rode that excuse for years. It feels damn good to shatter that👊🏻
HAPPY MONDAY! Repost bc instagram deleted my post 🙄. But get up & get after it! #motivationmonday _ FULL ARMS DAY! 4 Drop sets per exercise! You should really be struggling your last set. Really trying to improve on my muscle density. After my trip I increased my calorie intake ... and let me tell you how bloated I was after this transition🤰🏽. _ My parents always told me not to settle to becoming average. Be determined. Be strong. Push through those excuses and push towards your goal!