People talk about velocity. Let’s talk about functional movement and training. Here are a couple movements you can add to your routine. When done correctly, can have direct correlation to your throwing. 💥💥💥 CAUTION💥💥💥 Anything done over head does involve risk. Keep it light, break it down, work your way up. Here I am using 15lbs.
Double tap if you Agree! . ❗️Follow us for Motivation ❗️ 👉 @terrybillion @terrybillion🚀 👉 @terrybillion @terrybillion 💯 👉 @terrybillion @terrybillion 🌺 . ❕Turn on post notifications ❕ . . . . . 📷Credits for background to responsive owner
In honor of #nationalgryffindorday RON WHEATSLY tapping at 4:20 PM today, come and get some of this #brilliant Wheat IPA brewed and dryhopped w/ a combination of Liberty, Mosaic, Citra and Mandarina (7.1%) available on tap and in HOWLERS & GROWLERS to go @indianaontap @drinkin @mymichigancity
Our newest retailer @nestnumber4 carries our Classic Crew in Heather Grey. We L💗VE this one because it looks great with jeans or cozy pj pants! And you can never go wrong with a boho belt and feather earrings. 😉 *NN4 is having a 3-year Anniversary Celebration tomorrow 3/23 from 11a-5p! 🥳🥳🥳 . . #theincoast#simplestyle
remember these happy photos? Lol LIVING (almost) ON A BEACH IS SUCH A BLESSING AND A CURSE. The curse being that tomorrow it’s supposed to be below 0 degrees and there’s a beach right in front of me and I can’t enjoy it.. A girl can dream right??
Thank you for still wanting to be with me even after I played basically nothing except Post Malone when you handed me the aux on the way there and after I tried on almost everything in sight in the Adidas outlet. 😘😂 Michigan City is the cutest but so is my boyfriend. 💓