#wordswag wisdom of an easter weekend // sometimes we find ourselves in situations that seems to be driven by outer circumstances. I believe in lessons and pathways in which we got chose out of intuition to further set our destiny in motion #worryless and worry less
Delicious #tomato#basil pasta • Boil 2 cups of your choise pasta (I used Farfalloni and boiled it 11mins) • Whilst pasta is boiling, heat one tablespoon of olive oil in a small pan • Add two roughly cut garlic cloves and some chilli flakes to it and let it sizzle for a bit. • Add 3/4 cup of tomato juice cocktail (I used one with Worcestershire sauce in it) to the garlic mix and bring to a boil for about 5 mins. • Add a pinch of saffron to the boiling tomato mix and let boil for 3mins ...
Its the Second week and i am definitely seeing my progress guys. I apply Parachute every morning on my sculp and my hair to enhance moisture and growth of my hair and i believe i have a few inches already . By the end of my first year of my natural hair in June i will have a few inches more and more Keep following my journey with parachute and know how this product works #balanceforbetter#parachutecares @oneimpressionco
I woke up this am excited and dam nervous to run @2oceansmarathon. I wanted a 2:45 on the 21,1km. A 5 min improvement on last year. Today I pushed, I counted, sweated and hit a 2:27. A PB. I couldn’t have done it without my mom (@charmainlemkus) who I usually fight with, but who always shows up, and is always at the finish line. Thanks Ma! Thanks everyone who pushed and called my name - you played a big part in the personal best of me getting to a sub 2:30!!! #runnersworldmag#omtom2019
Honoring @jennifernaraki’s memory and the beautiful, sacred work she poured her heart into with her #richandrootedpassover e-book. I got a very late start to going through it with my children so decided to incorporate some of the elements into baskets for them and will include other parts at our Resurrection Sunday celebration tomorrow. Check our instastory to see some of what’s inside. . What are some meaningful traditions you incorporate into your Easter celebrations? . . #whollymother
#collaborativeapproach ____ #naomicampbell - In conversation with at the Condé Nast International Luxury Conference in Cape Town. We discussed my mission on changing the narrative of Africa and opening up the opportunity for this great continent to receive the recognition it deserves. We also discussed my role as a member of the program alongside president and CEO, This diversity initiative will see the Gucci Global Change Makers program in Accra, Nairobi, South Africa and Nigeria. 🇿🇦♥️
hey guys so i have some very excited news that i want to share with you...... . . . . . . . . . I will be starting my very own youtube channel, it will be called Clio Keashe. i hope that you will find my videos very interesting. P.s comment what type of content i should post #youtube#volgger
Hard hard day out there but 56kms in the bag and a bronze medal so very happy. Thanks for the awesome support and well done to all my training partners who got through today with great times. #omtom#wildrunner