Tonight I did a weird thing. 🤷♀️ ⠀⠀ I took my laundry to book club. 👩🏻👩🏼📖📚👩🦰👱🏻♀️ ⠀⠀ I am a huge believer in routines. Every Thursday I do all the clothes laundry (sheets and towels are on Tuesdays) and I typically do all the folding while I homeschool my kids. Not that I ever get bored reading aloud about the Industrial Revolution or Catherine the Great 😉😬, but just in case I did, folding the laundry would certainly keep me awake every Thursday! Today my kids did their independent work and then we prepped for their big Lemonade Day coming ...
It’s almost time, you can still get in on my Ultimate Fit Body Fix virtual bootcamp!😍 This bootcamp will be full of resources and support to help you succeed on your health and fitness journey.🙌🏻 Begins April 29th! 🌻 ••••• If you need: •To Lose Weight •Gain Muscle •More Energy •Better Sleep •Staying Motivated •Weekend Accountability •Learn how to Meal Prep •Healthy Eating • Overall Confidence ••••• This is for you!!! Comment “IM READY” below or message me!🤩 ••••• #virtualbootcamp#healthandfitnessjourney
👀The hours I put into anything is always a magnificent fun filled journey..........ask no questions get no answers......the sculpture speaks for itself as well as it's colours.... #artistsoninstagram#473 I my have freed her body from the clay but she freed my mind and soul from the clay block which held her prisoner.....a wish is but a wish but her emancipation has left her rugged and jagged.....yet for all the entanglement of such confused beauty has wooed my heart I listen not to the sounds which caress my ear though my fingers journey beyond such a ...
Heeeeyyy everyone sooo.. this happened today!!! I’m sooooo excited!! I know I haven’t been very active lately but it’s time to level up once again!! 🙌🏽 starting off small but I know this shop will produce more than I can imagine and I’m not only speaking financially. So many ideas and sooooo much to do! I will definitely be sharing this journey!! Ready to learn, teach, & grow!! #braids#neatbraids ❤️
I had a great night tonight watching a ministry raise money for their community. I pray God has a hand of protection and comfort over every man and woman that are currently enrolled into the hope center. I pray their live will be changed and healed through this wonderful journey.
My dad is loaded down and ready to set up tomorrow. We’ll be getting the wagon all set up tomorrow getting ready for the Frontier Days in Iowa Park, Texas! I’ll be posting a lot about it and while we’re cooking. —- Make plans to come out and get some good chuckwagon cooking from all the teams that will be there. . . . #chuckwagon#frontierdays
🌸 The mom wanted her son’s name #tattoo, so I did it #hennatattoo and we loved it the way it’s turned out . ••••• For booking and inquiries. . 👉🏻 💌 firstname.lastname@example.org Call: ☎️ (940) 689-0640 or DM 🌿 To make any event memorable book an appointment with us . . •••••
President of Texas XI Chapter of Lambda Nu National Honor Society for Radiologic and Imaging Sciences sharing his research with a student today at the 2019 Celebration of Scholarship. ☢️📚👏 He enjoys sharing his content with the students
This morning my best friend went missing and we have yet to find her. Please be on the look out for her and whistle for her. She responds to “X”. If you see her please dm or text me 682-438-9726. #sheppardafb#wichitafalls
If you want to bulk while keeping as lean as possible, be in a calorie surplus of about 300-500 calories. HOWEVER! To add to that, you need to make sure your macros on point❗️A common mistake people make, is that they eat and eat, being in a calorie surplus but they don’t pay attention to their macros. 🔹 Getting the proper amount of protein, carbs and fats needed for whatever your goal may be, is crucial in reaching that goal as quickly as possible, all while remaining as lean as possible. 🔹 My strength is rapidly increasing. More so than ...