Glorious afternoon here in Perth ,a bit on the cool side.Must getting old...I lurked around @perthwakepark this afternoon and decided it was too cold...Must be getting soft in my old age... #scarboroughbeach#perth
Deficit deadlifts 🥵. . . After Afew visits to the chiro my back can now handle decent load again. . First block of deadlift technique and power ✅. . 2 x 2 @ 220kg. . Next block will be a focus on speed. . Can't deadlift without my lucky deadlift singlet from @evolution_athletic. . #deadlift#strength
Dave puts twists and turns into his practice.. Health, fitness and wellness is not about a structured system..Create and nurturing connections and communication with the people that you work along side using an wholistic approach. . Corporate, group and private classes. Workshops, demonstrations and Seminars. Inbox for details #martialart#fitness . .
Jo prepares to see her clients... Health, fitness and wellness is not about a structured system..Create and nurturing connections and communication with the people that you work along side using an wholistic approach. . Corporate, group and private classes. Workshops, demonstrations and Seminars. Inbox for details #martialart#fitness . .
GRATEFUL 🙏 | To be offered the opportunity to present alongside peers I have the greatest admiration is the highest reward I could ask for. What’s amazing within our profession is the number authentically generous individuals who sacrifice their time for something greater then themselves! I’ve never been more proud then this last weekend to be a Sports Chiropractor - thank you @sportschiroaustralia , our President @sportschiroluke , our executive committee, members and all of those who work tirelessly for a better future for not only the profession but also our community. #repost @sportschiroaustralia with @get_repost ...
••• WEBSITE MAINTENANCE ••• Look out!! New energy and some very exciting change is going on at www.saltearthandsoul.com.au 🌿 We will taking down the current website temporarily before we roll out the fresh, new, website more aligned with our direction. All events / services will be advertised across Facebook & Instagram for the interim. 🌸 Thank you for your patience during this transition, we cannot wait to show you the new look 🍃 . . . #saltearthandsoul#newlook
|| REFLECTION || We all need that boot in our butt sometimes, so this evening let’s go through some fun questions, that will prompt thought and plant the seed to instigate some positive change! • Am I tolerating suffering in my life? • Is my intuition telling me to do something and I’m ignoring it? • Is my intuition guiding me to STOP doing something and I keep going down the same path? • Am I playing small? #saltearthandsoul#journaling
. This is a pictures of winter sunset market. I ate garlic pizza .🍕 I think I like pizza forever. haha Until recently it was summer, so the time has passed very fast. Winter is coming！ #wintersunsetmarket#winter
It's been over 15 years since I taped my ankles. I've had some bad ankle and knee sprains in my badminton career. __ Taping was part and parcel of training and competition. __ Back then no one told me I could rehab my ankles and feet. I wore tape and braces all the time. __ Tape is great, and there's some really cool dynamic multidirectional stretch tape out there to help loading and rehabilitation, but that's the secret. __ To be able to get to the point that your foot (muscles, fascia, joints, ligaments etc) is ...