“To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” -Buddha #progress is a #process
These are always fun. 4:30 a.m., no food brain, trying to extricate my head from my ass vs. 4 meals in, good mind muscle connection from the workout, a clear idea of the image I want to present. That’s the difference. Happy #flexfriday! #progress is a
“Weight lifting is about lifting the impossible, overcoming the unachievable. If you don’t lift things that are hard, and only do the things you can do, it’s only going to get boring. Unless you want to lift beyond your limits to get stronger, to achieve new goals, and to be satisfied, you got to lift past these challenges, and still lift the things you think are impossible to really understand how your true strength will show.” – Chasers Holmes #trying#progress is a ...
#tbt rooftop adventures Dago “Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to CLIMB it, go through it, or work around it.” -Michael Jordan #progress is a
#push "Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained.” — Marie Curie #progress is a
“To be a champion, I think you have to see the big picture. It's not about winning and losing; it's about every day hard work and about thriving on a challenge. It's about embracing the pain...” - Summer Sanders #legday#feels is a