Happiness is beautiful thing. I wasn’t always this happy in fact being honest it took me a while to get to this point of happiness. I was selfish, ungrateful, I use to push everyone who ever cared for me away, I didn’t take any responsibility for my actions. What changed? One day I just woke up looked in the mirror and I didn’t like the person staring back at me, I invested in myself, I had courage, I stopped worrying about what could go wrong and started focusing on what could go right. I took ownership of where I was ...
Special thanks to the Hollies Learning To Flourish School in pentwyn Cardiff for having me. No Act of Kindness, No Matter How Small, is Ever Wasted. ... It doesn't matter if you do a small act of kindness or a big act of kindness – the important thing is that you do an act of kindness and it is never a waste of time. Being kind to someone else can change their life. #cardiff#wales ...
Special thanks to my pal Craig Conway and Blackburn rovers for the signed shirt. It’s not what you do for yourself it’s what you do for others that counts. #fourteen0seven#help
857 likes / 23 comments / 23 days ago
ALL THE PEOPLE SUFFERING WITH MENTAL HEALTH/ADDICTION IM HERE FOR YOU............So much stigma behind mental health and addiction. I now spend my time sharing my story and helping others who are battling mental health and addiction. I’m not afraid to speak up, I battled gambling addiction my whole life and I’ve been off a bet for nearly six years. It’s never about the money. Since being away from gambling I’ve achieved so much in life. I am a realist I’ve been through it and I know what I am capable of and I thrive off bringing the best out in ...
631 likes / 33 comments / 25 days ago
Slow down and enjoy life. It's not only the scenery you miss by going to fast - you also miss the sense of where you are going. #instapic#photooftheday
Wow I’m the one usually inspiring. Some amazing talent here great to see the Special Olympic World Games in #abudhabi Don’t let anything hold you back in life. The determination I saw today, the drive and willingness to succeed is like nothing I’ve ever seen. Thanks to #senegal and for letting us hear the team talk (lucky I speak a little french 😊)
1K likes / 138 comments / 1 months ago
'If you think you're too small to have an impact, try going to bed with a mosquito in the room.' You could say or do the smallest thing, but that might just make someone’s day. #lifecoach#picoftheday
I am a small fish in a big ocean. You get predators everywhere in life, but be a survivor swim where you want. If the sharks feed at 6am you go out at 5am at eat first. It’s about always staying one step ahead of the predator And doing whatever it takes to survive. And if someone’s head under water do whatever you can to keep them surviving too. #survivor#instapic
Special thanks to my good mate Lee camp and Birmingham City FC for the football shirt. 😍 Even more the love and support you show me. Really appreciate it 👊🏾 It’s not what you do for yourself it’s what you do for others that counts. #fourteen0seven#help
1K likes / 80 comments / 2 months ago
Go ahead tell me you’re having a bad day....... TAG THAT SOMEONE WHO NEEDS TO SEE THIS More than 663 million people around the world do not have regular access to clean drinking water. SO don’t tell me your glass is half empty because YOU still got something to DRINK. #video#picoftheday
Your mindset matters. It affects everything - from the business and investment decisions you make, to your stress levels and overall well-being. Setting goals is the first step in turning the invisible into the visible. ... #positivity#goals
788 likes / 74 comments / 3 months ago
Growing up, I learned that if you are passionate about something, that you can move mountains. Passion is more precious than gold, and it's a currency that everyone craves. It's something that's hard to fake, and when it's real, everyone wants to be on that train. It's about giving people something that they can believe. #10#instapic
Best advice I can give you is to set realistic goals for yourself. Forget all the negative stuff, what’s done is done. Please don’t look back in 6months time and still be telling yourself.....I need to save money, I need to lose weight,I need to go on holiday, I need to quit smoking.... IT STARTS TODAY, chase whatever it is your after as it is closer than you think. And when life throws shit at you during the year don’t say why me, say try me. If you’re struggling come to my page and I will do the best I ...
1K likes / 89 comments / 3 months ago
Struggling with addiction??? Take MY FREE test on my website completely anonymous not even I know you have taken it. I’ve been free from gambling for over 5years now. My story has its ups and downs and I almost lost everything. Any addiction deserves respect but it’s hard to spot a gambling addict; gambling doesn’t care how old you are, how rich or poor, what colour or nationality you are. It takes your money, your confidence, friends family and even your life in some cases. I am man enough to admit I cried myself to sleep most nights, gambling had ...
1K likes / 38 comments / 3 months ago
Too many people spend money they earned..to buy things they don't want..to impress people that they don't like..............To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” #lifecoach#life